As a general dentist in Renton, WA, Tukwila Dental Center knows that maintaining your oral health between visits is crucial. Preventive care is key to keeping your smile healthy year-round. In this blog post, we'll share some preventive care tips to help you maintain your oral health between visits.
Brushing your teeth twice a day is essential for good oral health. However, it's not just about brushing often. You need to brush properly to ensure that you're removing plaque and food particles from your teeth and gums. Use a soft-bristled toothbrush and fluoride toothpaste. Brush in circular motions, making sure to brush every surface of your teeth and gums. Don't forget to brush your tongue to remove bacteria and freshen your breath.
Flossing is just as important as brushing when it comes to preventive care. Flossing removes plaque and food particles from between your teeth and gums, where your toothbrush can't reach. Use a clean section of floss for each tooth and gently slide it up and down between your teeth and under your gumline.
Your diet plays a crucial role in your oral health. Avoid sugary and acidic foods and beverages that can erode tooth enamel and cause decay. Instead, opt for a balanced diet rich in fruits and vegetables and low in processed foods. Drinking plenty of water can also help wash away food particles and keep your mouth hydrated.
Even with the best preventive care, it's still essential to visit your dentist regularly. At Tukwila Dental Center, we recommend scheduling checkups every six months. During these visits, we'll clean your teeth, check for cavities and gum disease, and take x-rays if necessary. We can also offer personalized advice on how to maintain your oral health between visits.
At Tukwila Dental Center, we're dedicated to helping our patients achieve and maintain healthy, beautiful smiles. If you're due for a checkup or have questions about preventive care, give us a call today. Our friendly team is here to help you keep your smile healthy and bright.
Phone : (206) 431-0953
Fax: 206-439-6860